How a tour of Canada can Improve your health
Holidays that involve plenty of excess are often huge fun. Too much drinking, too much eating and too much sun signals to many holidaymakers that theyve had a good time. However, when they get home, that first week back after being away can be a shock to the system. Working life is a million miles away from the trip you’ve just enjoyed and its inevitable that you find yourself mentally planning your next holiday, looking backwards rather than forwards.
We’re going to have a look at how taking an escorted tour of Canada can not only provide you with potential long term health benefits but also how it can inspire you to make the most of your life when you’re not on holiday. Think about your dream holiday. It would probably involve plenty of time to relax and have fun. Imagine now, if when you got home, you also found that rather than feeling depressed about not being on holiday any more, your mood was elevated and you had a positive outlook about the weeks stretching ahead. Can taking a tour of Canada really achieve this?
We all know, or at least have suspected, that nature is good for your physical and mental health and this is a theory that Harvard Medical School has looked into. Their findings were that Increased light from the big outdoors will cause your vitamin D levels to rise, which will naturally help your body fight any depression or ailments you might have. The results of the study showed that less stress and pain was felt by those who were exposed to more natural light. Cuts healed faster and moods were lifted.
So why Canada? Canada is the land of the big outdoors. There’s plenty of light, plenty of fresh air and add into that equation the wonder of seeing the majestic Rocky Mountains, huge tranquil lakes and the incredible sight and sounds of Niagara Falls. The wildlife in Nova Scotia and maple leaves in the Laurentian mountain forests will also blow your mind.
I know what youre thinking. Trekking through the Canadian countryside does not sound relaxing! Thats because trekking through the Canadian countryside probably wouldnt be! However, if you were to take an escorted tour of the highlights that Canada has to offer, there would be no planning to do, your very own tour guide to do all the worrying on your behalf and a quality hotel every night. Titan’s Canadian tours are all-inclusive, so you wouldnt need to worry about paying out any extra for meals or drinks. Your holiday would involve luxury, pampering, spectacular sights and plenty of healing natural light. Take a holiday that will inspire you, relax you, challenge you and perhaps even change your life forever.
GiveLow Cost Dealsa call today on 0845 259 4181 to find out about the great money-saving deals available on the dates you want to travel.